• Recipe: How To Cook Perfect Rice Every Time

    As the great Mitch Hedberg once said, “Rice is great when you’re hungry and want 2000 of something”. For some, cooking the perfect rice you remember your Mum whipping up is just a fond memory, and not something you’ve ever been able to achieve – yours always turns out gluggy or burnt on the bottom. So here we have it – the foolproof, dead easy white rice recipe. Enjoy!

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    Recipe: Amazingly Fluffy Gluten Free Buckwheat Pancakes

    This recipe is for fluffy gluten free buckwheat pancakes. But first, I have to take you back to my childhood, and to how I developed a deep love of all things buckwheat. When I was a kid, my Mum would make me a dish called kasha, and it was (and still is) one of my favourite things in the world, above even fart jokes and laughing at people falling over; Even the thought of it takes me back to growing up in the hills and filling up on a bowl of this before a bug day of adventures. Kasha is…


    How To Choose Fitness Goals For A Healthier & Happier You

    Getting back into the habit of eating right & exercising is never easy. And the thought of getting fit can seem like a daunting task, even if you’ve been there before. But fear not! It can be done, no matter where you are in life. But you’ve got to plan, and setting fitness goals should be your first step.

    Where should you start on the journey to getting fit? Find out here in my step-by-step guide on how to set your perfect fitness goals for a happier & healthier you.